One of Vanessa's favorite sacred practices is walking. She's recorded three reflection prompts for each day, and we encourage you to go for a walk and listen to them at the beginning, middle, and end of each walk.
Feel free to walk however far you want, at whatever pace you want. If walking's not your thing or you're not able, pick a different practice you want to do everyday and listen to the prompt while doing that instead.
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We thought the easiest way to listen to these prompts would be to plug an RSS feed into your podcast app of choice. If you add
this feed to your app, three new prompts will arrive every day.
If you're using Apple Podcast, here are the instructions for how to add an RSS feed:
1. Go to your Apple Podcast app library
2. Click 'shows' at the top
3. Click 'edit' in the top right bar
4. Click 'Add a show by URL..."
5. copy paste in:
http://harrypottersacredtext.com/summer-audio-reflections?format=rss6. Click subscribe!
If you'd rather listen on our website, you can find
the prompts as blog posts here.